Bones & Balance
Netcong Recreation Commission Invites You To Attend
“BONES & BALANCE”
When – Saturday September 24th at 10:00 am
Where – DiRenzo Park At The Gazebo (weather permitting)
“Bones & Balance” will be a fun, FREE, 1 hour group fitness event for seniors (55 and older). Our instructor, Steve Guttmann of Mind Body Dynamics will focus on balance, mobility, strength, endurance, cardio, and flexibility.
Please wear appropriate exercise attire.
For questions please reach out to Sharon at 201-874-9634
Steven Guttmann- Denville, NJ- 973-664-0142